Suzan Colón
Contributor
Website : suzancolon.net
Suzan Colón is the author of Yoga Mind: Journey Beyond the Physical (Scribner), Cherries in Winter: My Family’s Recipe for Hope in Hard Times (Doubleday), and other books. She is a former senior editor of O, the Oprah Magazine and has written for many other print and online publications. Suzan has been a student of Yoga philosophy and various forms of meditation for over thirty years. Her website is suzancolon.net.
Primary Contributions (28)
Qigong, (pronounced “chi-gong”) an ancient Chinese system of physical exercise and meditation that combines movement, breathing, and mental concentration. Qigong serves as the foundation for the closely related practice of tai chi chuan, which originated as a martial art before becoming popular as…
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