The creation of the highlands was a long process, yet elevations, compared with European equivalents, are low, with the highest summit, Ben Nevis, only 4,406 feet (1,343 metres) above sea level. In addition, the really mountainous areas above 2,000 feet (600 metres) often form elevated plateaus with relatively smooth surfaces, reminders of the effects of former periods of erosion.

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Scotland’s three main topographic regions follow the northeast-to-southwest trend of the ancient underlying rocks. The northern Highlands and the Southern Uplands are separated by the intervening rift valley, or subsided structural block, called the Midland Valley (or Central Lowlands). The core of the Highlands is the elevated, worn-down surface of the Grampian Mountains, 1,000–3,600 feet (300–1,100 metres) above sea level, with the Cairngorm Mountains rising to elevations of more than 4,000 feet (1,200 metres). This majestic mountain landscape is furrowed by numerous wide valleys, or straths. Occasional large areas of lowland, often fringed with long lines of sand dunes, add variety to the east. The Buchan peninsula, the Moray Firth estuarine flats, and the plain of Caithness—all low-lying areas—contrast sharply with the mountain scenery and show smoother outlines than do the glacier-scoured landscapes of the west, where northeast-facing hollows, or corries, separated by knife-edge ridges and deep glens, sculpt the surfaces left by earlier erosion. The many freshwater lochs (lakes) further enhance a landscape of wild beauty. The linear Glen Mor—where the Caledonian Canal now threads the chain of lakes that includes Loch Ness—is the result of a vast structural sideways tear in the whole mass of the North West Highlands. To the northwest of Glen Mor stretches land largely divided among agricultural smallholdings, or crofts; settlement is intermittent and mostly coastal, a pattern clearly reflecting the pronounced dissection of a highland massif that has been scored and plucked by the Ice Age glaciers. Many sea-drowned, glacier-widened river valleys (fjords) penetrate deeply into the mountains, the outliers of which rise from the sea in stately, elongated peninsulas or emerge in hundreds of offshore islands.

In comparison with the Scottish Highlands, the Southern Uplands of Scotland present a more subdued relief, with elevations that never exceed 2,800 feet (850 metres). The main hill masses are the Cheviots, which reach 2,676 feet (816 metres) in elevation, while only Merrick and Broad Law have elevations above the 2,700-foot (830-metre) contour line. Broad plateaus separated by numerous dales characterize these uplands, and in the west most of the rivers flow across the prevailing northeast-southwest trend, following the general slope of the plateau, toward the Solway Firth or the Firth of Clyde. Bold masses of granite and the rugged imprint of former glaciers occasionally engender mountainous scenery. In the east the valley network of the River Tweed and its many tributaries forms a broad lowland expanse between the Lammermuir and Cheviot hills.

The Midland Valley lies between great regular structural faults. The northern boundary with the Highlands is a wall-like escarpment, but the boundary with the Southern Uplands is sharp only near the coast. This vast trench is by no means a continuous plain, for high ground—often formed of sturdy, resistant masses of volcanic rock—meets the eye in all directions, rising above the low-lying areas that flank the rivers and the deeply penetrating estuaries of the Firth of Clyde and the Firth of Forth.

In Northern Ireland, structural extensions of the Scottish Highlands reappear in the generally rugged mountain scenery and in the peat-covered summits of the Sperrin Mountains, which reach an elevation of 2,241 feet (683 metres). The uplands in the historic counties Down and Armagh are the western continuation of Scotland’s Southern Uplands but reach elevations of more than 500 feet (150 metres) only in limited areas; the one important exception is the Mourne Mountains, a lovely cluster of granite summits the loftiest of which, Slieve Donard, rises to an elevation of 2,789 feet (850 metres) within 2 miles (3.2 km) of the sea. In the central region of Northern Ireland that corresponds to Scotland’s Midland Valley, an outpouring of basaltic lavas has formed a huge plateau, much of which is occupied by the shallow Lough Neagh, the largest freshwater lake in the British Isles.

The highland zone of England and Wales consists, from north to south, of four broad upland masses: the Pennines, the Cumbrian Mountains, the Cambrian Mountains, and the South West Peninsula. The Pennines are usually considered to end in the north at the River Tyne gap, but the surface features of several hills in Northumberland are in many ways similar to those of the northern Pennines. The general surface of the asymmetrically arched backbone (anticline) of the Pennines is remarkably smooth because many of the valleys, though deep, occupy such a small portion of the total area that the windswept moorland between them appears almost featureless. This is particularly true of the landscape around Alston, in Cumbria (Cumberland), which—cut off by faults on its north, west, and south sides—stands out as an almost rectangular block of high moorland plateau with isolated peaks (known to geographers as monadnocks) rising up above it. Farther south, deep and scenic dales (valleys) dissect the Pennine plateau. The dales’ craggy sides are formed of millstone grit, and beneath them flow streams stepped by waterfalls. The most southerly part of the Pennines is a grassy upland. More than 2,000 feet (610 metres) above sea level in places, it is characterized by the dry valleys, steep-sided gorges, and underground streams and caverns of a limestone drainage system rather than the bleak moorland that might be expected at this elevation. At lower levels the larger dales are more richly wooded, and the trees stand out against a background of rugged cliffs of white-gray rocks. On both Pennine flanks, older rocks disappear beneath younger layers, and the uplands merge into flanking coastal lowlands.

The Cumbrian Mountains, which include the famous Lake District celebrated in poetry by William Wordsworth and the other Lake poets, constitute an isolated, compact mountain group to the west of the northern Pennines. Many deep gorges, separated by narrow ridges and sharp peaks, characterize the northern Cumbrian Mountains, which consist of tough slate rock. Greater expanses of level upland, formed from thick beds of lava and the ash thrown out by ancient volcanoes, lie to the south. The volcanic belt is largely an irregular upland traversed by deep, narrow valleys, and it includes England’s highest point, Scafell Pike, with an elevation of 3,210 feet (978 metres), and Helvellyn, at 3,116 feet (950 metres). Nine rivers flowing out in all directions from the centre of this uplifted dome form a classic radial drainage pattern. The valleys, often containing long, narrow lakes, have been widened to a U shape by glacial action, which has also etched corries from the mountainsides and deposited the debris in moraines. Glacial action also created a number of “hanging valleys” by truncating former tributary valleys.

The Cambrian Mountains, which form the core of Wales, are clearly defined by the sea except on the eastern side, where a sharp break of slope often marks the transition to the English lowlands. Cycles of erosion have repeatedly worn down the ancient and austere surfaces. Many topographic features derive from glacial processes, and some of the most striking scenery stems largely from former volcanism. The mountain areas above 2,000 feet (610 metres) are most extensive in North Wales. These include Snowdonia—named for Snowdon (Yr Wyddfa), the highest point in Wales, with an elevation of 3,560 feet (1,085 metres)—and its southeastern extensions, Cader Idris and Berwyn. With the exception of Plynlimon and the Radnor Forest, central Wales lacks similar high areas, but the monadnocks of South Wales—notably the Black Mountains and the Brecon Beacons—stand out in solitary splendour above the upland surfaces. There are three such surfaces: a high plateau of 1,700 to 1,800 feet (520 to 550 metres); a middle peneplain, or worn-down surface, of 1,200 to 1,600 feet (370 to 490 metres); and a low peneplain of 700 to 1,100 feet (210 to 340 metres). These smooth, rounded, grass-covered moorlands present a remarkably even skyline. Below 700 feet (210 metres) lies a further series of former wave-cut surfaces. Several valleys radiate from the highland core to the coastal regions. In the west these lowlands have provided a haven for traditional Welsh culture, but the deeply penetrating eastern valleys have channeled English culture into the highland. A more extensive lowland—physically and structurally an extension of the English lowlands—borders the Bristol Channel in the southeast. The irregularities of the 600-mile (970-km) Welsh coast show differing adjustments to the pounding attack of the sea.

The South West—England’s largest peninsula—has six conspicuous uplands: Exmoor, where Dunkery Beacon reaches an elevation of 1,704 feet (519 metres); the wild, granite uplands of Dartmoor, which reach 2,038 feet (621 metres) at High Willhays; Bodmin Moor; Hensbarrow; Carn Brea; and the Penwith upland that forms the spectacular extremity of Land’s End. Granite reappears above the sea in the Isles of Scilly, 28 miles (45 km) farther southwest. Despite the variation in elevation, the landscape in the South West, like that of so many other parts of the United Kingdom, has a quite marked uniformity of summit heights, with a high series occurring between 1,000 and 1,400 feet (300 and 430 metres), a middle group between 700 and 1,000 feet (210 and 300 metres), and coastal plateaus ranging between 200 and 400 feet (60 and 120 metres). A network of deep, narrow valleys alternates with flat-topped, steplike areas rising inland. The South West derives much of its renowned physical attraction from its peninsular nature; with both dramatic headlands and magnificent drowned estuaries created by sea-level changes, the coastline is unsurpassed for its diversity.