Because heat engines may go through a complex sequence of steps, a simplified model is often used to illustrate the principles of thermodynamics. In particular, consider a gas that expands and contracts within a cylinder with a movable piston under a prescribed set of conditions. There are two particularly important sets of conditions. One condition, known as an isothermal expansion, involves keeping the gas at a constant temperature. As the gas does work against the restraining force of the piston, it must absorb heat in order to conserve energy. Otherwise, it would cool as it expands (or conversely heat as it is compressed). This is an example of a process in which the heat absorbed is converted entirely into work with 100 percent efficiency. The process does not violate fundamental limitations on efficiency, however, because a single expansion by itself is not a cyclic process.

The second condition, known as an adiabatic expansion (from the Greek adiabatos, meaning “impassable”), is one in which the cylinder is assumed to be perfectly insulated so that no heat can flow into or out of the cylinder. In this case the gas cools as it expands, because, by the first law, the work done against the restraining force on the piston can only come from the internal energy of the gas. Thus, the change in the internal energy of the gas must be ΔU = −W, as manifested by a decrease in its temperature. The gas cools, even though there is no heat flow, because it is doing work at the expense of its own internal energy. The exact amount of cooling can be calculated from the heat capacity of the gas.

Many natural phenomena are effectively adiabatic because there is insufficient time for significant heat flow to occur. For example, when warm air rises in the atmosphere, it expands and cools as the pressure drops with altitude, but air is a good thermal insulator, and so there is no significant heat flow from the surrounding air. In this case the surrounding air plays the roles of both the insulated cylinder walls and the movable piston. The warm air does work against the pressure provided by the surrounding air as it expands, and so its temperature must drop. A more-detailed analysis of this adiabatic expansion explains most of the decrease of temperature with altitude, accounting for the familiar fact that it is colder at the top of a mountain than at its base.